Supports weight management: Apple cider vinegar may aid weight loss by promoting a feeling of fullness and reducing calorie intake.
Improves digestion: It can help alleviate indigestion and bloating by enhancing stomach acid production.
Regulates blood sugar levels: ACV may improve insulin sensitivity, assisting in better blood sugar control.
Enhances heart health: It might lower cholesterol levels and reduce the risk of heart disease.
Acts as an antimicrobial: ACV exhibits antibacterial properties, potentially aiding in combating infections.
Alleviates skin conditions: Applying diluted ACV may help soothe skin conditions like acne and eczema.
Boosts immune function: The vinegar's antioxidants may contribute to overall immune system support.
Alkalizes the body: Despite its acidic nature, ACV may have an alkalizing effect on the body, promoting a balanced pH.